Health and Fitness

SilverAdvantage Program for Senior Fitness

Our comprehensive SilverAdvantage program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.

We understand the importance and benefits of physical fitness, which is why our senior communities provide fitness opportunities to residents.  Enhancing their quality of life through wellness of mind, body and spirit.

Regular exercise is probably the single most important thing one can do to slow down the aging process.  Benefits recognized by residents include increased muscle tone, improved range of motion, improved circulation, enhanced balance and mobility, decreased pain and improved overall strength along with a great opportunity to socialize.

Program Directors schedule daily fitness and exercise programs tailored to the needs of senior residents.